Cauliflower Soup with Lavender Cream

Bored of typical creamy soups? You don’t need to be! Twist the ordinary recipe by adding an usual and original ingredient. This is how I created Cauliflower soup with lavender cream.

Lavender extract is a great to add your dishes fresh and fragrant aroma. It’s a perfect summertime herb which will brighten seasonal foods and your dishes. Remember to use it a small amount of extract and increase it gradually if necessarily. Adding too much will spoil your dish by giving it a soapy flavor.

Preparation time: 10 minutes

Cooking time: 20 minutes

Serves: 4


1 cauliflower

2 potatoes

1 onion

2 garlic cloves

1-2 cups of vegetable stock

½ cup dairy cream

Handful sunflower seeds

3 drops of Lavender extract from SPRIG

Salt and pepper

Chop the onion and fry it on a medium heat. Add peeled and cut potatoes. Fry for 3 minutes.

Add stock and washed cauliflower. Cover and simmer for 20-25 minutes.

Blend the soup until smooth and season with salt and pepper. Add more stock if the soup is too dense.

In a cup mix the cream with lavender extract. Roast sunflower seeds on a dry non-stick pan.

Pour soup in a bowl, add lavender cream and sprinkle with seeds. Enjoy!


To get to know more about amazing SPRIG spices or to buy this amazing Lavender Extract, check out SPRIG’s website or their Facebook fanpage 🙂

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